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Ajmal Samuel
Jan 29, 20241 min read
Lion Rockers Interview with Noreen Mir Roo - Rthk Radio 3
I recently had the wonderful opportunity to be interviewed by the talented Noreen Mir Roo on RTHK Radio 3. It was such a fantastic...
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Ajmal Samuel
Sep 9, 20232 min read
1,000Km of the Inclusivity ride done and dusted
Ajmal Samual seen on the shores of the Gulf of Bothnia, 20km outside of Narpes. Next stop Vaasa, and then onwards to Sweden. Yesterday...
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Ajmal Samuel
Aug 24, 20211 min read
We have wings - Let the games begin.
Let the games begin. Looking for motivation through the ultimate display of perseverance, hard work and determination. The little one...
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Ajmal Samuel
Aug 16, 20211 min read
Sharing Towards a Positive Life
Please join me and Kainaat while we share more about our lives in Hong Kong for a live broadcast on Facebook and YouTube on the 31st of...
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Ajmal Samuel
Dec 2, 20201 min read
“Keep your eyes on the stars, and your feet on the ground.”
December is here. 2020 is coming to a close. November was a good month for my training. Did much better than expected – 200Km better....
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Ajmal Samuel
Oct 13, 20201 min read
Join me at YAMA Foundation's launch of their Accessible Wellbeing series of Community Events
yamahk.org/conference #accessiblewellbeinghk #yamafoundation #inclusiverecreation #familyyoga #launchevent #communityeventseries...
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Ajmal Samuel
Sep 17, 20201 min read
A dream does not become reality through magic; it takes sweat, determination, and hard work.
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...
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Ajmal Samuel
Sep 7, 20201 min read
Keep your eye on the task, not on yourself. The task matters, and you are merely a servant.
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...
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Ajmal Samuel
Aug 31, 20201 min read
August training target nailed! Clocked 1,002,9Km in 21 trainings in 36hrs 44m
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling
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Ajmal Samuel
Aug 1, 20201 min read
July 2020 Training Update
July 2020 Training Update
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