top of page
Author / Blogger
Embracing the Power and Prosperity of the Lunar New Year - Welcoming the Year of the Dragon
As the vibrant red lanterns begin to sway, we find ourselves at the middle of something majestic, something exhilarating. It's time to...
Ajmal Samuel
Feb 10, 20242 min read
132 views
0 comments
Lion Rockers Interview with Noreen Mir Roo - Rthk Radio 3
I recently had the wonderful opportunity to be interviewed by the talented Noreen Mir Roo on RTHK Radio 3. It was such a fantastic...
Ajmal Samuel
Jan 29, 20241 min read
27 views
0 comments
1,000Km of the Inclusivity ride done and dusted
Ajmal Samual seen on the shores of the Gulf of Bothnia, 20km outside of Narpes. Next stop Vaasa, and then onwards to Sweden. Yesterday...
Ajmal Samuel
Sep 9, 20232 min read
106 views
2 comments
We have wings - Let the games begin.
Let the games begin. Looking for motivation through the ultimate display of perseverance, hard work and determination. The little one...
Ajmal Samuel
Aug 24, 20211 min read
39 views
0 comments
Sharing Towards a Positive Life
Please join me and Kainaat while we share more about our lives in Hong Kong for a live broadcast on Facebook and YouTube on the 31st of...
Ajmal Samuel
Aug 16, 20211 min read
19 views
0 comments
“Keep your eyes on the stars, and your feet on the ground.”
December is here. 2020 is coming to a close. November was a good month for my training. Did much better than expected – 200Km better....
Ajmal Samuel
Dec 2, 20201 min read
2 views
0 comments
Join me at YAMA Foundation's launch of their Accessible Wellbeing series of Community Events
yamahk.org/conference #accessiblewellbeinghk #yamafoundation #inclusiverecreation #familyyoga #launchevent #communityeventseries...
Ajmal Samuel
Oct 13, 20201 min read
1 view
0 comments
A dream does not become reality through magic; it takes sweat, determination, and hard work.
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...
Ajmal Samuel
Sep 17, 20201 min read
6 views
0 comments
Keep your eye on the task, not on yourself. The task matters, and you are merely a servant.
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling #hongkong #hongkongcyclist ...
Ajmal Samuel
Sep 7, 20201 min read
4 views
0 comments
August training target nailed! Clocked 1,002,9Km in 21 trainings in 36hrs 44m
#handcycle #handbikesport #endurance #hongkong #covid19 #kashgar2karachi #hkcra #strava #garmin #handcycling
Ajmal Samuel
Aug 31, 20201 min read
2 views
0 comments
July 2020 Training Update
July 2020 Training Update
Ajmal Samuel
Aug 1, 20201 min read
2 views
0 comments
bottom of page